When you see the folks in the gym dripping wet with sweat on the elliptical machine with the grimace on their face and looking like they’re in severe pain, don’t be so quick to conclude that they’re finding the experience unpleasant. Some may be, especially those who are not routine exercisers, but others like myself ...
All posts tagged Wellness
Quick Ways to Offcercise (Office Exercise)
September is Wellness Month at Inktel Direct, and what better time to show what you can do on the job to help break away from the daily monotony than to introduce physical activity into your everyday life with Office Exercise? Even if you have limitations, or feel like your schedule doesn’t give you the opportunity ...
Top Eight Tips for a Successful (and safe) Run!
Inktel’s Wellness Program and health conscientious nature is a big part of our corporate culture. We take pride in taking care of our people and helping them be healthier. We do this through gym membership discounts, annual biometric screenings, healthy vending machines and involvement in events that promote wellness like this Thursday’s Corporate Run. As ...











